What is this?

What the hell is wrong with me?

Something is up.

I can’t focus. I can’t sleep. I can’t eat. I can’t socialize. I can’t get any motivation to do anything.

And then…

Why can’t I focus? Why can’t I sleep? Why can’t I eat? Why can’t I socialize? Why can’t I get any motivation back?

And then…

OMG, if I don’t focus, I won’t complete my work! OMG, if I don’t sleep, I’ll completely crash tomorrow! OMG, if I don’t eat today, I’ll binge eat in the middle of the night! OMG, if I don’t socialize, I’ll lose all my friends! OMG, if I don’t get any motivation to do anything, I’ll stay laying here and spiral out of control.

This is anxiety.

It’s going to kill me if I don’t snap out of it.

Wish me luck.

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A New Beginning

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Mental Health as a Nursing Student