What is this?
What the hell is wrong with me?
Something is up.
I can’t focus. I can’t sleep. I can’t eat. I can’t socialize. I can’t get any motivation to do anything.
And then…
Why can’t I focus? Why can’t I sleep? Why can’t I eat? Why can’t I socialize? Why can’t I get any motivation back?
And then…
OMG, if I don’t focus, I won’t complete my work! OMG, if I don’t sleep, I’ll completely crash tomorrow! OMG, if I don’t eat today, I’ll binge eat in the middle of the night! OMG, if I don’t socialize, I’ll lose all my friends! OMG, if I don’t get any motivation to do anything, I’ll stay laying here and spiral out of control.
This is anxiety.
It’s going to kill me if I don’t snap out of it.
Wish me luck.